Come home to your body. Sleep like you used to. see what magic is possible.
Energy healing for people (and their dogs) carrying more stress than their body can hold.
If you're here, maybe you're tired in a way sleep doesn't fix. You take care of so many people, at work and at home, and by 10 or 11 at night you're on the couch with Netflix and a glass of wine, already dreading the to-do list waiting for you in the morning.
You've tried the massages, the yoga, the retreats you loved. They help. And then, a few days later, the good feeling fades.
Reiki and Bengston Energy Healing offer a gentle way back into your body when stress has enveloped you. Many people drift off during a session, which is a good sign: your body is finally resting and your inner healer is at work. Afterward I hear things like "I didn't realize how stressed my body was" and "I haven't slept like that since high school."
Rest isn't the only outcome people love. Some clients have me send Bengston in the background while they finish big projects, prepare for speeches, or sit final exams, so that they can be focused and clear.
There are so many beautiful ways to reconnect your mind and body. Book a distance session from the comfort of your home (or turn your hotel room into a mini-retreat), join the monthly group Yoga Nidra with Bengston Energy Healing, or come to a gong meditation at the studio in Decatur. You can also play a recording on Substack to sharpen your concentration or ease you into sleep.
Each being is different, so let's see what's possible for you. Dogs included. One 15-year-old Lab who usually walks "almost painfully slow" ran down the block "like a bucking bronco" after one of my live energy healing sessions with Eric Bates.
YOU MAY BE READY FOR THIS KIND OF SUPPORT IF…
You're experiencing chronic stress, burnout, or overwhelm
You're navigating illness, recovery, or a health challenge
You feel stuck, uncertain, or disconnected from yourself
You're spiritually curious and open to something deeper
You're looking for balance — body, mind, and energy
You want to continue growing between sessions
Services
My range of services.
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The Bengston Energy Healing Method® is a hands-on healing approach developed by Dr. William Bengston and supported by decades of research exploring the relationship between intention and the body’s natural healing processes. Using a technique called Image Cycling, practitioners create a focused energetic field that encourages the body to move toward balance and repair.
Sessions are gentle and non-invasive and may be experienced in person or at a distance. Many people seek this work to support recovery from inflammation, chronic pain, stress, and other imbalances while continuing their regular medical care.
Bengston Energy Healing is a complementary practice and is not intended to replace medical diagnosis or treatment.
Online or in-person
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Reiki is a gentle Japanese energy practice that supports the body’s natural ability to restore balance and harmony. During a session, light hands-on contact or hands-above the body helps calm the nervous system, ease stress, and encourage the body to return to a more regulated state.
Many people experience deep relaxation during Reiki, while others notice shifts in emotional or physical tension as the body releases what it no longer needs to hold. Sessions are peaceful, restorative, and tailored to each individual’s experience.
Reiki is a complementary practice and is not intended to replace medical care, diagnosis, or treatment.
On-line and in-person
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This session combines the calming support of Reiki with a focused intuitive reading designed to offer clarity and perspective around a specific area of your life. Reiki helps the body settle and relax, creating a receptive state for insight and reflection.
During the reading portion, we work with guidance cards as a point of insight and reflection, allowing space for intuitive interpretation and conversation. The goal is not prediction, but perspective—helping you explore what may be unfolding and how you might move forward with greater awareness.
Please arrive with one clear question you would like guidance around. This helps us focus the session and create a meaningful space for reflection.
Sessions are supportive, reflective, and insight-oriented. They are intended for personal awareness and growth and do not replace medical, legal, or psychological advice.
On-line and in-person
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A Gong Meditation is a deeply restorative sound experience that uses the vibrations of the gong to help calm the mind and relax the body. As the rich tones of the gong move through the space, many people find that mental tension softens and the nervous system begins to settle into a state of deep rest.
Participants simply lie down comfortably while the sound gently supports the body in releasing stress and restoring balance. Each meditation is unique, allowing the sound to meet you exactly where you are.
In-person only.
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A focused session designed to offer clarity and perspective around a specific area of your life.
Working with cards as a point of insight and reflection, allows space for intuitive interpretation and conversation. Please arrive with one clear question you would like guidance around. This session is supportive, reflective, and insight-oriented — offering perspective rather than prediction.
On-line
*Sessions are for personal insight and reflection and do not replace medical, legal, or psychological advice.
Full & New Moon Guided Gong Meditations
Reset. Rebalance. Reconnect.
Your body is always working towards balance and harmony. But the constant pressure, deadlines, and responsibilities can overwhelm your inner healer, leaving you feeling drained, anxious, and out of sync.
Sound is the key to recalibration. It bypasses the mental noise and works directly with your body’s natural rhythms, bringing you into a state of deep relaxation, clarity, and renewal.
When you slow down and tune in, everything shifts.
About me
I Traveled the World
to Learn What the
Body Already Knew
Twenty years. A dozen countries. Revolution, war, burnout, mountains, monks, temples, and a growing certainty that healing is not something done to us — it is something we are always, already doing.
"I do not see myself as someone who fixes others. I see myself as someone who sits with them while they remember how to return to themselves." ~ Eve